Rest isn’t retreat—it’s the power source for Kingdom living. From Elijah’s renewal under the broom tree to Jesus inviting His disciples to rest before feeding the 5,000, Scripture reveals that true resilience and overflow flow from God’s rest. Even the resurrection shows rest as the doorway to undefeatable life. This teaching equips you to move beyond survival, embrace Spirit-sustained resilience, and live from overflow that multiplies courage, peace, and Kingdom culture into every sphere.